As you can probably tell by my posts, the pain in my back is bad one week sometimes, then fine the next. This last week was pretty bad so I was worried I was going to have ongoing issues, but today I feel almost no pain! I'm excited to get to the gym tonight and to have a good end of the week at Newfound lake :)

I seem to have hit a plateau where the last 2 months I haven't lost weight. I have also been weight lifting, so I assume I'm gaining some muscle as well. I hopefully will be able to post about some progress soon!