I had a good day today. Did a few big errands in the morning, went to the gym, brought the car to the shop, took a bike ride, made dinner, then took my photo for the site to show my progress. I think from this point on, I'm not as embarrassed to be seen in public lol... so I'm going to try to put a photo up of every 5 lbs. Here's 30 down, 65 lbs to go to my goal. Oh and might as well post a shot of dinner lol.... it tasted way better than it looks trust me! It's Zatarian's parmesan rice with fresh asparagus, tomatoes, zucchini, a red onion, and a half a jalapeño. I ate all vegetarian this weekend.